Last month I had the pleasure of being interviewed by the gorgeous Amy Bambrick from Amy Loves live on Periscope.

We talk about the #DesireMap workshops, core desired feelings, mediation, fitness… we go deep and have a good ol’ natter about self-care and how to feel good more often.

If you’d like to know more about the Desire Map workshops and what I do, grab yourself a cuppa and check out the video below.

Check out Amy’s blog for daily inspiration and self-care tips.

x Louise

P.S.  If you’re on Periscope join me daily on @bodhibabes and Amy on @AmyLoves__